This is a really colorful salad — the type you might throw together at a health food store salad bar — with carrots, fresh fruit, lettuce, jack and cheddar cheese, granola and grilled chicken.
Source: Caloriecount.about.com
This zesty salad has grilled chicken and black beans so it’s packed with protein. It has poblano peppers for spice, and tortilla strips for a nice little crunch, cheddar and jack cheeses, fire-roasted corn, oven-roasted tomatoes and mixed greens.
Source: caloriecount.about.com
The salad has beans, fiesta salsa, rice, lettuce, Southwest chicken and chopped tomatoes all in a crunchy tortilla bowl.
Source: MensHealth.com
This sweet and savory salad similar to a Waldorf salad has mixed greens, blue cheese crumbles, dried cranberries, apple chunks, grilled chicken and toasted pecans. It’s a little high in fat because of the nuts, but it’s healthy fats.
Source: Wendys.com
For those who like a pretty straightforward salad, this one has just mixed greens, grilled chicken, red onions, shredded cheese, tomatoes and cucumber slices.
Source: Chacha.com
This is another one you might want to double up on to feel full. It contains mixed greens, grilled chicken, cheddar cheese, grape tomatoes, red onions, cucumbers and carrots. It’s a bit high in sodium though, so watch your salt intake the rest of the day after eating this.
You can still enjoy all the good parts of a BLT, and call it a salad. This salad has lettuce, oven-roasted chicken, diced tomatoes and bacon bits. It’s another one high in sodium though.
You can actually have red meat in a very low-calorie salad. This salad has beans, fiesta salsa, lettuce, rice, steak and chopped tomatoes.
Source: MyFitnessPal.com
This is a nice light, summery salad with tons of vegetables. It has lettuce, carrots, grape tomatoes, broccoli florets, Jack and cheddar cheeses, grilled chicken, garlic-and-butter croutons and honey-roasted sunflower kernels
Source: CalorieCount.about.com
Barbacoa is a super tender, flavorful shredded beef at Chipotle and it tastes delicious with creamy guacamole. To make this salad, ask for romaine lettuce, guacamole, a little sour cream, and the tomatillo green-chili salsa.
Source: Abcnews.go.com
