10 Things You Didn’t Know About Hydration

Written by Keren Mikva

Water, water, everywhere, but not a drop to drink? Well, better find some fast, because hydration is no joke. We all need water to survive, but there are some things you may not know about the process. Check out a few interesting facts and tips to make sure you keep your body healthy and hydrated. Here are 10 things you didn’t know about hydration.

Sources: HuffingtonPost.com, AskMen.com