No Equipment Necessary: Best Exercises To Do At Home
You’ve got plenty of choices when it comes to crunches – you’ve got your regular crunches, crunches with your legs in the air, bicycles, side crunches (either with one or both legs crossed over the body), and more. It’s best to mix it up and include sets of everything in order to target different parts of the abdominals, and you’re bound to feel it after a few minutes.
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