Fad Diets And What They Mean For Your Body
Atkins, South Beach, and Zone diets are all household names, so they’ve surpassed the “fad diet” mark. But others are still trying to prove themselves. With celebrity endorsements and convincing infomercials (beware of Photoshop in those before-and-after segments), these fad diets will try to convince you that they are the miracle just waiting to give you your ideal body. If you decide to try one out, consider what it means for your body.